Aerobics Fitness for Adults
|Class Dates:||January 22 - May 7, 2014 (this class allows continuous enrollment)|
|Days:||Mondays & Wednesdays|
|Times:||8:30 a.m. - 9:30 a.m.|
|Location:||Kern River Valley Campus
5520 Lake Isabella Boulevard
Lake Isabella, CA 93240
|Fee:||$46 per person|
|Description:||This is a fitness class designed for adults to strengthen the heart muscles through cardiovascular exercise. In addition, muscular strength, stretching and endurance will be addressed through body weight exercise as well as use of aerobic steps.|
This Community Education class does not award college credit.
Click Here to register for this course.
Click Here to print a flyer for this class.
Questions? Contact the Office of Community Education at (760) 384-6106 or at email@example.com.