A. Proper conditioning skills
1. Stretching techniques
2. Cardiovascular endurance training and techniques
3. Throwing and catching techniques
B. Fundamental skills
1. Proper throwing techniques
2. Proper catching techniques
3. Proper hitting techniques
C. Offensive theory
1. Proper base running techniques
a. Aggressiveness
b. Taking the extra base
c. Knowing the game situation
d. Coordinating the running with hitting
c. Getting jump on the ball
2. Hit and run
3. Bunt and run
4. Squeeze play
5. Stealing
D. Defensive theory
1. Handling cut-offs and relays
2. Run down plays
3. Handling sacrifice plays
E. Intrasquad games
1. Situations will be pre-set to drill the team.
2. Games will be adapted to the situation desired.
3. Understanding of the rules will be stressed.
F. Statistical analysis
1. Game charts
2. Pitching charts